Upgraded Total Gym® Parts (scroll down for parts)
Home Gym Assembly Manual. (15 cm) and a total width of 6.5 ft (2.0 m). Allow a minimum of 3.0 ft (0.9 m) free space in front of the machine. Basic Assembly Principles Here are a few basic tips that will make your assembly of the Bowflex Xtreme. ℹ️ Free Home Gym Manuals (3418 PDF documents founded) are available for online browsing and downloading. Select Home Gym Manual you need on this page.
We Make The STRONGEST Total Gym® Wheels
3 to 4 days per week on your Total Gym 1500 to start realizing the benefits. Be sure to read through this Owner’s Manual carefully. It is the authoritative source of information about your Total Gym 1500. If you have questions about your Total Gym 1500, please call Customer Service at 1-800-321-9236, Monday. Manuals and free owners instruction pdf guides. Find the user manual and the help you need for the products you own at ManualsOnline. 31 Pulley Assembly 4 32 Handle Assembly 2 33 Multi Function Attachment 1 34 Grips 2 35 Foam Pads 2 36 Pins 3 37 Leg Pulley 1 38 Bracket 1 39 “D” Ring 1 40 Harness 1 LITERATURE PACK 41 Owner’s Manual 1 42 Exercise Booklet 1 43 Warranty Card 1 50 Safety Hitch Pin 1 A Congratulations on purchasing your new Total Gym ® 1100.
15 YEAR WARRANTY AGAINST ROLLER WHEEL BREAKAGE
We have put together an easy guide to help you quickly locate the right replacement parts for your Total Gym®. Simply look below and find which section best describes your gym and click Get Parts
This includes the following models: 1000, 1500, 1700, 1700 Club, 1800 Club, Elite, EX, PRO, Supra, Ultra, Max, Maximum, Platinum, Gold, Ultimate, XLi and any model where the outside to outside dimension of the upper-rails is 8 5/8 inches.
If you have the wheels in the picture, the metal bearing fits completely inside the plastic wheel and is actually recessed inside the wheel about 1/8″ on both sides. It usually has 626Z stamped on the side of the bearing. This is the most common wheel found on the Total Gym 2000 and 3000, but it is found on some 3000XL and a few early XL models too. The outside to outside dimension of the upper-rails is 9 5/8 to 9 3/4″.
Large Frame Style 2 (Usually Infomercial) Total Gym®
If your wheels look like this picture the metal bearing protrudes about 1/4″ outside the wheel on one side and it is recessed inside the wheel about 1/8″ on the other side. This wheel is found mostly on the Total Gym 2000, 3000, a few 3000XL, and a very few early XL models. The outside to outside dimension of the upper-rails is 9 5/8 to 9 3/4″
The hyper-strong XL Conversion Kit with Axles is the only replacement for the Style 2 Large Frame Total Gym® with the doughnut shaped roller wheel that has the bearing that protrudes about 1/4″ outside the wheel on one side.
Large Frame Style 3 Total Gym® (Some 3000XL, Most XL, All XLS, & FIT)
Note: THIS IS NOT THE XLi; THE XLi IS A SMALL FRAME TOTAL GYM!
Total Gym 1000 Assembly Instruction
If your wheels look like this picture and the outside to outside dimension of the upper-rails is 9 5/8 inches, you have one of the following: XL, XLS, 3000XL, or FIT. We designed our upgraded replacement wheel with a straight contact profile with the rail to decrease the stress in the wheel. If this is your wheel click the link below to see the parts for your model.
Total Gym Ultra
This includes the following models: some 1100, 11000, 14000, 24000, 26000, GTS, Westbend Pro, and other Commercial Total Gyms. These typically resemble the gyms to the right.
i got a cheap total gym 1500 recently, and was looking for the original exercise manual but couldn’t find any free downloads online, but plenty of inofficial paid options.
here’s the link to a “total gym shaper” exercise booklet, which as far as i can tell is identical to the 1000/1500 version – and it’s free: total gym shaper exercise booklet 2012.
Total Gym Ultra Assembly Manual Transfer Switch
update: the original link is no longer working. here are some alternative links i found:
Total Gym Ultra Assembly Manual Instructions
- total gym owners manual – starter program (p. 13/14)
- totalgym.com: exercises (video sequences sorted by workout, body position, or muscle group)